Kara Slavoski Season 2013-14
Middle Distance
Honors
– 2014 Spring SEC Academic Honor Roll
– 2013 SEC Academic Honor Roll
– 2012 SEC Academic Honor Roll
– 2010-11 SEC First-Year Academic Honor Roll
Cross Country Personal Bests:
4K – 14:35.71 (2010 Belmont-Vanderbilt Opener) 5K – 18:16.51 (2010 Greater Louisville Classic)
6K – 22:53.3 (2010 Pre Nationals – Open Race)
2013 Cross Country: Finished the 4.94K course at the Crimson Classic in 19:00.06… Ran the Greater Louisville Classic 5K in a time of 19:22.08… Opened her season at the Commodore Classic running 18:40.96 at the Commodore Classic 5K.
2012 Cross Country: Did not compete.
2012 Track: Ran the indoor mile in a top time of 4:58.01 at the SEC Championships … Posted a personal record in the outdoor 1500 meters at the Vanderbilt Invitational (4:34.12) … Top 800 meters time of the outdoor season came at Georgia Tech (2:26.03).
2011 Cross Country: Did not compete.
2011 Track: Ran the mile in 5:22.19 at the Kentucky Invitational … Clocked an 800 meter time of 2:27.40 at the Colonial Relays … Ran a time of 4:51.72 at the Vanderbilt Invitational in the 1,500 meter.

2010 Cross Country: Clocked a time of 14:35.71 in her first collegiate race, the Belmont-VU Opener … Finished ninth overall at the Commodore Classic with a time of 18:31.51 … Cut 15 seconds off her 5K time at the Louisville Invitational, crossing the finish line in 18:16.26 … Competed in the Open Race at Pre-Nationals, posting a time of 22:53.3. 


High School (St. Mary’s): Placed third in the 800 meters and second in both the 1,600 and 3,200 meters at the 2009 and 2010 Colorado 3A State Track Championships … Finished fourth at the 2008 3A State Cross Country Championships.