Career Honors
• 2025-26 College Sports Communicators Academic All-District
• 2025-26 SEC Academic Honor Roll
• 2024-25 First-Year SEC Academic Honor Roll
Career-Best Times (collegiate)
50 Free: 24.16 at SEC Championships, 2.19.25
100 Free: 52.47 at SEC Championships, 2.21.26
50 Breast: 28.44 at CSCAA National Invitational, 3.13.25
100 Breast: 1:01.11 vs. Southern Illinois, 2.1.25
200 Breast: 2:15.83 vs. Southern Illinois, 2.1.25
Commodore Record Watch
• Ranks second on the Commodores’ all-time performer list and set the school freshman record in the 100 breast
• Is also in the top 10, ranking eighth, in the 200 breast
• A member of three of the top six 200 medley relays in program history as well
As a Sophomore (2025-26)
• Achieved the CSCAA National Invitational Championship B standard in the 50, 100 and 200 breast
• Third in both the 100 and 200 breast on the team’s season performer list
• Posted fastest time of the season in the 100 free and 200 breast (2:17.17), also swimming the 100 breast (1:03.46), at the SEC Championships (Feb. 17-21)
• Advanced to the 100 and 200 breast C Final, recording season-best marks in both events at the time, at the Phill Hansel Invitational (Nov. 19-21)
• Runner-up with a season-best 1:02.62 time in the 100 breast and finished third in the 200 breast (2:17.66) in regular season finale at Arkansas (Jan. 30)
• Recorded then season-low marks in the 100 (1:02.97) and 200 (2:17.27) breast in match-ups with Kentucky and Texas A&M (Jan. 16)
• Led Vandy with a third-place result in the 100 breast (1:03.19) and was also fourth in the 200 breast (2:17.71) at Southern Illinois (Jan. 17)
• Placed fourth in the 100 breast (1:04.37) and also swam the 200 breast in meet against Missouri and McKendree (Nov. 1)
• Touched the wall fifth in the 100 (1:05.84) and 200 breast in tri-meet with Indiana State and Illinois (Nov. 7-8)
• Finished second in the 50 breast (30.00) and third in 100 breast (1:06.42), swimming on the winning 200 medley relay as well, in season-opening defeat of North Florida (Oct. 4)
As a Freshman (2024-25)
• Met the NCAA B cut in the 100 breast, and the CSCAA NIC A standard in the 50 breast and NIC B cut in the 200 breast in her first season at the collegiate level
• Posted the best times on the team in both the 100 and 200 breast, and swam a leg on the Commodores’ best 200 and 400 medley relays as well
• Finished among the top 40 in the 100 breast (1:02.44) and top 45 in the 200 breast (2:18.05), also swimming the 50 free, at the SEC Championships (Feb. 18-22)
• Advanced to the consolation final of the 50 (28.44) and 100 (1:01.77) breast—finishing third in both races—and also competed in the 200 breast (2:18.29) at the CSCAA National Invitational Championship (March 13-15)
• Recorded fastest marks of the season at the time in six events—the 50 (24.35) and 100 (52.74) free, 50 (29.01), 100 (1:01.72) and 200 (2:16.03) breast, and 200 IM—at the Gamecock Invitational (Nov. 20-22)
• Finished sixth in the A Final of the 100 breast and was runner-up in the 200 breast B Final at the competition
• Advanced to the A final of the 100 breast (1:01.66) and the 100 free B Final—with a career-low time in prelims of the latter event—while also swimming the 200 breast (2:22.03) and 50 free (24.43) at the Tennessee Last Chance Invitational (Feb. 28-March 1)
• Won the 100 breast (1:04.25) and also swam a leg on the victorious 200 medley relay team in her collegiate debut at Tulane (Sept. 27)
• Earned individual victories in the 50 (29.48) and 200 (2:21.48) breast in match-up with Arkansas (Jan. 17), also helping the Dores win the 200 medley relay at the meet
• Touched the wall second in both the 100 and 200 breast—with career-best times in each event—and posted a career-low mark at the time in the 100 free (52.59) with her opening leg in the 400 free relay against Southern Illinois (Feb. 1) in regular-season finale
• Placed third in the 100 breast (1:02.37) and led Vandy in the 200 breast (2:16.16) in meet with South Carolina and 13th-ranked Georgia (Oct. 11)
• Was runner-up in the 50 (29.57) and 100 (1:03.89) breast super final while finishing third in the 200 breast (2:20.17) at Illinois’ House of ’Paign Invite (Oct. 25-26)
• Ended up third in the 200 (2:22.96) and fourth in the 100 (1:04.94) breast in dual meet against Kentucky (Jan. 3)
The Constable File
• Is a human & organizational development major
• Competed at Westfield High and as a member of the Fanwood Scotch Plains YMCA
• Ranked among the top 10 prospects in the state
• Member of 200 medley relay team that broke the YMCA long course national record
• Placed second in the A Final of the 100 breast (1:02.19) and was fifth in the A Final of the 200 breast (2:15.08) at the YMCA National Championships her senior year
• Advanced to the B Final of the 100 breast (1:01.80) at the 2023 Speedo Winter Junior Championship East
• A finalist in three events at the YMCA National Long Course Championships in the summer of 2023
• Was runner-up in the 50 breast and also placed in the top five in the 100 breast
• Finished third in the 100 breast at the YMCA National Short Course Championships in April 2023, also advancing to the finals of the 200 breast
• Earned NICSA All-America honors on nine occasions, three times in the 100 breast and as part of six different relays
• A four-time all-state selection in the 100 breast, also earning all-state honors in relays each of her last three seasons at the prep level
• Won the 100 breast at the NJSIAA New Jersey Meet of Champions both as a sophomore and junior
• Helped Westfield High win the 200 free and 200 medley relays at that meet as well, also finishing second in the 200 IM
• Part of Blue Devil teams that claimed the state championship in 2022 and was runner-up the following year
• Ended her prep career the school record holder in the 100 breast and all relays
• A USA Swimming Scholastic All-America selection in both 2021 and ’24
• Daughter of Melissa and Gary Constable
• Has one younger sister, Olivia
• Grandfather, Lewis Zemsky, played football and wrestled at Franklin & Marshall
• Uncle, Daniel Zemsky, played football at Franklin & Marshall also
Why Vanderbilt: “I chose Vanderbilt because of its tight-knit team culture, coupled with the team’s commitment to excellence both in academics and athletics. What truly drew me in were the coaches and team who made me feel so welcomed from the start, leaving no doubt that Vanderbilt was the place for me!”