Josephine Dal - Women's Track and Field - Vanderbilt University Athletics

Josephine Dal Season 2022-23

Class Senior
Event Jumps
Hometown Sioux Falls, South Dakota
High School Sioux Falls Lincoln HS
Major Biological Sciences • Medicine, Health, and Society
Bio

Career Results

Career Honors

  • 2022 Spring SEC Academic Honor Roll
  • 2021 Spring SEC Academic Honor Roll
  • Fourth in Vanderbilt history in the 100-meter hurdles (13.97)
  • Seventh in Vanderbilt history in the pentathlon (3,612)
  • Tied for seventh in Vanderbilt history in the outdoor long jump (5.76m)
  • Ninth in Vanderbilt history in the 400-meter hurdles (1:01.30)
  • Tenth in Vanderbilt history in the 60-meter hurdles (8.74)

As a Junior (2022)

  • 2022 Spring SEC Academic Honor Roll
  • Finished 13th overall and recorded a personal best in the 400-meter hurdles (1:01.30) at the SEC outdoor championships (May 12–14)
  • Finished fifth and recorded a personal best in the 100-meter hurdles (13.97, +2.0) at the outdoor Music City Challenge (April 29–30)
  • Finished 13th overall and recorded a personal best in the pentathlon (3,612) at the SEC indoor championships (Feb. 25–26)
  • Finished eighth overall in the pentathlon (3,541), finishing second and recording a personal best in the 60-meter hurdles (8.74) at the Charlie Thomas Invitational (Feb. 4–5)
  • Finished fifth overall in the indoor high jump (1.65m) at the Commodore Challenge (Jan. 14–15)
  • Finished in the top-15 in the 60-meter hurdles (8.83), 4×400-meter relay (3:51.02) and long jump (5.54m) at the Vanderbilt Invitational (Jan. 21–22)

As a Sophomore (2021)

  • 2021 Spring SEC Academic Honor Roll
  • Competed at all four indoor meets and six outdoor meets
  • Finished 15th overall in the heptathlon (4,502) and recorded a season best in the outdoor long jump (5.76m) at the SEC outdoor championships (May 13–15)
  • Finished sixth overall and recorded a season best in the 100-meter hurdles (14.09) at the Black and Gold Invitational (April 16–17)
  • Finished sixth and recorded a personal best in the heptathlon (4,613) at the Miami Invite (April 9–10)
  • Finished 14th overall in the pentathlon (3,370) at the SEC indoor championships (Feb. 25–27)
  • Finished fourth in the pentathlon (3,504) at Music City Challenge (Feb. 12-013)

As a Freshman (2020)

  • Finished 20th overall in the 60-meter hurdles (8.84) at the SEC indoor championships (Feb. 28–29)
  • Finished fifth and recorded a season best in the long jump (5.44m) at the indoor Music City Challenge (Feb. 13)
  • Recorded a season best in the 60-meter hurdles (8.83) at the Charlie Thomas Invitational (Feb. 7–8)
  • Outdoor season canceled due to coronavirus outbreak

The Dal File

  • Finished second in state track meet in 100 meters and 300-meter hurdles her junior and senior seasons
  • First all-class in long jump her senior season
  • Finished third in the state in long jump her junior season
  • Fourth in state in 100 meters and 300-meter hurdles her sophomore season
  • Second in state in 300-meter hurdles as a freshman
  • Questbridge Scholar
  • Four-year honor student