Ella Lambert Season 2022-23

Career Results

Career Honors

• 2022 NCAA Division 1 South Region Cross Country Championships qualifier
• 2022 Fall SEC Academic Honor Roll
• 2021-22 First-Year SEC Academic Honor Roll

As a Sophomore (2022-23)

• 2022 Fall SEC Academic Honor Roll

Cross Country

• Finished third of Vanderbilt athletes and 84th overall (21:40.8) at the 6k NCAA south region championships (Nov. 11)
• Finished fifth of Vanderbilt athletes and 69th overall (21:30.79) at the 6k SEC championships (Oct. 28)
• Finished second of Vanderbilt athletes and 30th overall (21:24.4) at the 6k Arturo Barrios Invitational (Oct. 15), recording a personal best
• Finished fifth of Vanderbilt athletes and 104th overall (17:41.1) in the Blue 5k at the Joe Piane Invitational (Sept. 30), recording a personal best

As a Freshman (2021-22)

• 2021-22 First-Year SEC Academic Honor Roll

Cross Country

• Finished 110th overall (25:10.0) at the 6k UAB Blazer Classic (Oct. 16)
• Finished fifth of Vanderbilt athletes and 16th overall (17:50.2) at the 5k Commodore Classic (Sept. 17)
• Finished sixth of Vanderbilt athletes and 26th overall (18:08.2) at the 5k Mizzou Opener (Sept. 3)
• Finished second overall (18:07.6) at the 3.1M Belmont Opener (Sept. 3)

Track and Field 

• Recorded a personal best in the outdoor 800 meters (2:15.49) at the Florida Relays (March 31–Apr. 2)
• Finished 15th overall and recorded a personal best in the mile (4:50.30) at the SEC indoor championships
• Finished 11th in the mile (4:57.29) and member of the distance medley relay (11:38.24) that finished third at the Charlie Thomas Invitational (Feb. 4–5)
• Finished 10th overall in the 1,000 meters (2:55.57) at the Commodore Challenge (Jan. 14–15)

The Lambert File

• Prepped at Turpin High School under coaches Carolyn and Marshall Remmele
• Letterwinner in cross country and track & field, and member of the dance team
• 2020-21 Cincinnati Co-Runner of the Year
• 2020-21 district champion
• Top-five finisher at the 2020 state cross country meet
• Six-time state qualifier
• High school-best of 2:16.39 in the 800, 4:56.86 in the mile and 18:10.00 in the 5k (cross country)
• Academic all-state, Summa Cum Laude, National Honor Society
• Daughter of Amy and William Lambert
• Has an older brother, Jack, and younger brother, Will
• Father was a thrower and Uncle, Dave, ran track at Miami University (Ohio)
• Instagram: @ella.lambertt
• Dancer since age 3

Why Vanderbilt: “Vanderbilt offers majors I am super interested in and a level of academic prestige I know will push me to be my best, while still prioritizing excellence in athletics. Additionally, I fell in love with the girls on the team. The city of Nashville was also a big plus. In other words … The degree, the city, the SEC.”