Johna Grisik Season 2022-23
Distance
Academic Honors
• 2024 Spring SEC Academic Honor Roll
• 2023 Fall SEC Academic Honor Roll
• 2022-23 First-Year SEC Academic Honor Roll
As a Junior (2024-25)
Cross Country
• Competed in three meets
• Recorded a personal best in the open 5k (18:52.2) at the Joe Piane Invitational
• 16th (19:16.5) at the 5k Belmont Opener
As a Sophomore (2023-24)
Track & Field
• Collegiate best in the 800 meters (2:16.66) at the Music City Challenge
• Seventh and a personal best in the 1,500 meters (4:38.84) at the Joe Walker Invitational
• Personal best in the 1,000 meters (2:59.41) at the Vanderbilt Invitational
Cross Country
• Competed in two meets
• 83rd overall (20:20.4) in the Open 5K at the Joe Piane Invitational
As a Freshman (2022-23)
Track & Field
• Did not compete
Cross Country
• Competed in three meets
• 70th overall in the Open 5K (19:45.7) at the Joe Piane Invitational
• 21st overall (19:32.4) at the 3.1M Belmont Opener
The Grisik File
• Letterwinner in cross country, track and field and lacrosse at Marist
• Cross country and track and field team captain in 2021 and 2022
• Prep bests: 2:11 in the 800m and 4:59 in the 1,600m
• 2021, 2022 Powerade All-Metro in cross country and track and field
• Named her team’s most valuable track runner
• Four-time state champion in the 800 and 1,600 meters
• Part of five state championship teams
• Marist HS Dean’s List and honor roll
• National Honor Society
• Received the chemistry book award
Personal
• Daughter of Joanna and Matt Grisik
• She has three siblings, Marshall, Brooks and Ryan
Instagram: @johna_grisik
